Hi i am Dr Ahmed Aly
thanks for using HealthcareMagic site ,
I had gone through your question and understand your concerns ..
In my opinion you may have a kind of a muscular spasm or
sprain , your
cough may exaggerate your pain , i do not want you to worry sometimes pain subside simultaneously with rest and even without medications .
Avoid heavy lifting , vigorous movements , bending for a long time . you may use painkillers like
advil tabs when needed , hot massages with topical gels , B12 vitamin supplements , muscle relaxants will be effective for most of cases .
Physiotherapy sessions with a chiropractor , spinal straightening exercises , massages and even
yoga is very helpful .
If pain persist i recommend X rays and MRI on spine and visit your physician for proper evaluation and management .
Please click and consider a 5 star rating with some positive feedback if the information was helpful. Wish you good health,
Any further clarifications feel free to ask.